So many kids have a hard time falling and staying asleep. There are many things that can be getting the in way of a good night’s rest. Hopefully I can give you some tips on helping your child get to...Continue Reading
My favorite oils for ADHD
Everyday I use essential oils. I diffuse them, use them topically and occasionally internally. I have done research about which oils could be the best for helping ADHD. I have 2 favorites. The first one is Vetiver. According to a...Continue Reading
Target has weighted blankets!!
Did you know you can now get weighted blankets at Target?? Target has many sensory related items. This store really has everyone in mind! Get your weighted blanket here (picturefromTargetwebsite) They also have fidget cubes and other sensory toys. Get...Continue Reading
My Son Couldn’t Sleep, So Neither Could I.
Most of us parents have had a baby that didn’t sleep well or went through a phase of struggling to sleep, but what if that phase lasts years or even decades. Many kids with a mental health diagnosis also really...Continue Reading
Quick and Easy Bedtime Routine for Kids
Ah, bedtime, the best and worst time of day! Some kids really struggle with going to bed. It can be hard to switch from playtime to bedtime, especially if kids don’t know what to expect if every night is different...Continue Reading
School’s Out, But My Kids Still Go To Bed On-Time
So school is out for us, but around here some things don’t change. We still have the same bedtime as we did during the school year. Maybe kids will think that makes me a mean mom. Well, I’m not overly...Continue Reading