sleep Archives - TARA FRIEDEN

What’s Getting in the Way of Your Child’s Sleep?

Tara Frieden April 15, 2019March 13, 2019 blog, Mommy tips, Parenting, Parenting an exceptional child, Sensory tips ADHD, essential oils, meditation relaxation, Sensory processing disorder, sleep0 Comment

So many kids have a hard time falling and staying asleep. There are many things that can be getting the in way of a good night’s rest. Hopefully I can give you some tips on helping your child get to...

My favorite oils for ADHD

Tara Frieden March 7, 2019March 7, 2019 Parenting an exceptional child ADHD, essential oils, focus, sleep0 Comment

Everyday I use essential oils. I diffuse them, use them topically and occasionally internally. I have done research about which oils could be the best for helping ADHD. I have 2 favorites. The first one is Vetiver. According to a...

Target has weighted blankets!!

Tara Frieden March 2, 2019March 12, 2019 blog, Parenting an exceptional child, Sensory tips, Uncategorized Sensory processing disorder, sensory seeking, sleep, weighted blankets0 Comment

Did you know you can now get weighted blankets at Target?? Target has many sensory related items. This store really has everyone in mind! Get your weighted blanket here (picturefromTargetwebsite) They also have fidget cubes and other sensory toys. Get...

My Son Couldn’t Sleep, So Neither Could I.

Tara Frieden June 21, 2017June 21, 2017 blog, Mommy tips, Parenting, Parenting an exceptional child, Sensory tips ADD, ADHD, Anxiety, bedtime, brain development, families, mental health, Motherhood, ODD, parenting, Sensory processing disorder, sleep0 Comment

Most of us parents have had a baby that didn’t sleep well or went through a phase of struggling to sleep, but what if that phase lasts years or even decades. Many kids with a mental health diagnosis also really...

Quick and Easy Bedtime Routine for Kids

Tara Frieden June 5, 2017February 27, 2019 Babies and Toddlers, blog, Mommy tips, Parenting bedtime, children, Motherhood, parenting, routines, schedules, sleep, toddlers0 Comment

Ah, bedtime, the best and worst time of day! Some kids really struggle with going to bed. It can be hard to switch from playtime to bedtime, especially if kids don’t know what to expect if every night is different...

School’s Out, But My Kids Still Go To Bed On-Time

Tara Frieden May 30, 2017February 27, 2019 blog, Mommy tips, Parenting, Sensory tips ADHD, behavior, Motherhood, parenting, routines, schedules, sleep, stress, summertime0 Comment

So school is out for us, but around here some things don’t change. We still have the same bedtime as we did during the school year. Maybe kids will think that makes me a mean mom. Well, I’m not overly...

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