When The Meds Wear Off

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If you have a child that takes medication for mental health issues, you may dread those hours without medication.  The time in the morning before they kick in and the evening hours when they wear off. I mean no disrespect...

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Stop Judging My Parenting

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The moment you get pregnant and share it with the world, you start getting judged.  You get judged for what you eat and drink, how much or how little you exercise, what clothes you wear…the list goes on and on....

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My Son Couldn’t Sleep, So Neither Could I.

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Most of us parents have had a baby that didn’t sleep well or went through a phase of struggling to sleep, but what if that phase lasts years or even decades.  Many kids with a mental health diagnosis also really...

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How to Make and Use a Calming Corner

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So maybe you have heard of a calming corner but don’t know how to make one or use it well.  I will show you an example of one and how to use it.  A calming corner is a special place...

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When Breastfeeding Doesn’t Work

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While pregnant with my first child I decided I wanted to breastfeed. Exclusively breastfeed.  I went to the classes, I read the books, I was ready! My baby was born and we started breastfeeding and it HURT!! It hurt so...

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